The FLOWIN® Sport Board is a high intensity, low impact training tool that is perfect for all athletes and is also an essential rehabilitation tool. The board leverages gravity, the user’s own body weight, and the FLOWIN® Board’s patented friction surface to produce an almost unlimited number of dynamic exercises for a full body workout. Using this unique training concept allows athletes to perform functional movements to improve stability, mobility, strength and speed.

Included with the board are 5 Pads (2 foot pads, 2 hand pads and 1 knee pad) giving you the versatility to complete a wide range of movements on the board to suit all levels and abilities.

FLOWIN® is a safe and low impact way of completing functional movements, using the pads to train, stabilizing the core muscles. Whether you’re a professional athlete, personal trainer, strength and conditioning coach, or an everyday athlete, the FLOWIN^®Board will take your training to the next level.

The FLOWIN® Sport is highly flexible and can be rolled or folded up, making it highly portable and easy to transport using the carry bag that comes included. It can easily be rolled up and used at home, in the garden, the beach or in the park.